Monday, 8 February 2010


It's been a good week. I pulled off a 5-mile PB on Friday lunchtime - 37:15 - and then on Sunday pulled a 01:48:50 half marathon training run out of the bag!

The latter run being particularly significant due to the fact that I've never run a sub-2-hour half in training!

If I can do that in training, how quickly could I do it on the day?


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