The Sherston 10k is on Sunday morning. Some of the guys in work will be there and I really fancy it, although my right calf is still like lead and needs a bit of TLC from my lovely wife! It'll only be an hour out of my morning but don't want to risk it not being ok for Friday.
Let's just see how I feel, I could always just stay in bed (Ellen?)
Just seen the long-range weather forecast for Cornwall, looking really sunny, light winds and not too hot. This could actually turn out to be a great weekend all round.
'Ellen, fancy getting some sports massage practice in?'