Wednesday, 22 September 2010

Energy Gels.......

........make me really nauseous after a long run and stays with me for days afterwards. Today's Wednesday and I still feel sick from Sunday's LSR!!

I've decided to avoid them and go for 'real food'.

1 comment:

  1. Hi mate, apologies for the late discovery of your blog. Really hope all goes well at ACC. Very much jealous despite the weather forecasts (though they have improved since earlier in the week). Look forward to the upcoming report!